Thursday, 3 December 2015

Idee's Kitchen: What you need to know about Eforiro Soup!


Efo Riro is a rich traditional vegetable soup in Nigeria, it is native to the Yorubas of Western Nigeria. Efo riro is made mainly from Lagos spinach (Efo Soko) and Efo Tete. Water leaves and Pumpkin leaves are can also be use to in preparing Efo Riro.
Some of the ingredient needed for preparing Eforiro are (depending on your budget), assorted meat and fish, Shaki (cow tripe), Smoked fish, Dry fish, Stock fish, Palm oil, Spinach, ground crayfish, onion etc.

Do you know you can limit the stress of preparing your delicious Eforiro? Yes! Very true, all you need is 100% natural Idee's Powder Stew. With Idee's Powdered Stew you can prepare Eforiro in 3 minutes, you asking how? Lets share with you:
 

Eforiro: Add a small quantity of red oil in pot, mix Idees with water, add to red oil, add crayfish, dry fish other stocks depending on your budget, simmer for 2 mins, add vegetable, simmer for 1 minute - Viola, your Eforiro is ready!
 

Efo Riro can be serve with Semolina, Amala, Pounded Yam, Eba, Fufu meal.

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